Meet Kelly! She came into our studio one day and we learned about what she had to say and what she was passionate about.
Kelly is the director of a children's program called 'Who is NOBODY?' and author of 'It Took Me 10 Years to Lose 10 Pounds' which is all about reaching and maintaining a healthy weight.
In her words, "We need to combat the epidemic of people preoccupied by trying to lose weight. It’s so powerful to be present; being able to enjoy the moment". When you build healthy habits, that is when you naturally reach and maintain a healthy weight.
As an influencer, she wants to get her point across to people at a young age, unlike her where she struggled with her weight through high school and university.
PHOTOS & VIDEO : Carrie Yam